About Us

I am Hannah Preservati

My personal journey led me to become a fitness trainer

My name is Hannah Preservati and I am the founder of Tenacity Strength and Conditioning. I have a deep understanding and appreciation for the importance of strength and conditioning, as it was a crucial aspect of my own journey to recovery from multiple injuries throughout my athletic career. I suffered from multiple ACL injuries, which required extensive training to regain my strength and athleticism in order to return to sport.

Since 2014, I have been using these experiences to fuel my passion for coaching others. I believe that strength and conditioning is not only essential for preventing injuries, but also for enhancing performance in sports and in everyday life. My own personal experiences have given me the tools and skills to help others who are seeking to take their athleticism to the next level.

At Tenacity Strength and Conditioning, I strive to provide my clients with the same confidence and increased performance that strength and conditioning training gave me. I am dedicated to helping individuals achieve their goals and improve their overall health and well-being. Whether you are a professional athlete, a weekend warrior or simply looking to improve your fitness, I am here to help you reach your full potential.

Certifications

Bachelors Degree: B.S in Sports Medicine	ACSM Certified Personal Trainer
NSCA – Certified Strength and Conditioning Specialist	Functional Movement System Level 1

I cannot say enough good things about Hannah, both as a person and as a strength and conditioning coach. Hannah began working with our oldest son a couple of years ago and developed a program specific to him based on his needs, body style and sport. Over the last two years he has seen amazing results which have helped him flourish on the basketball court against older players both on the offensive and defensive sides of the ball. Just this year, Hannah began working our younger son and he is realizing those same gains and improvements. Hannah is also a tremendous communicator and instructor. Our family trusts her, relies on her and believes completely in her teaching and programs

Gardner P.

Hannah is the most knowledgeable, conscientious and thorough trainer I’ve ever worked with. She is laser-focused on helping me meet my goals by providing targeted exercises that have allowed me to see significant progress. She regularly advances my routine to provide a new challenge and ensure my workouts don’t get stale. In addition to being encouraging and supportive of my health journey, she’s also one of the kindest people I know.

Leo

Hannah Preservat is been my trainer for over 2 years and has helped me achieve my goals and enjoy my sessions every time more. She is very knowledgeable of what she does and makes it fun and enjoyable to train and she is very motivating and encouraging! If consistency , healthy life style, and a personal approach is what you looking for in a PT, then Hannah is the right person for you . she is a game changer if you are looking for a healthy and athletic look.

Mina D.

Working with Hannah has been one of the best decisions of my life. The experience has been transformative. I needed to work on mobility and strength; Hannah’s teachings and programming have made all the difference in improving my overall health. She is careful to explain why the training she prescribes is important and how it relates to my goals. Hannah focuses on form and building skill. She keeps me accountable without overwhelming or complicated programs - just what I need. I couldn’t recommend Hannah more. I’ve even taken up a new sport because of the health improvements I’ve made while working with her.

Jennifer F.

Hannah is Amazing! She trains many athletes of various sports however she had never worked with a tennis player before. By our second session she was talking in tennis lingo and had me training specific movements that mimicked the fundamentals in tennis. Each week she impresses me as she talks about each new movement and how it will help my tennis training. Without ever meeting my tennis coach she is now saying the same things as him and he has been coaching/ playing tennis his whole life. I only see her for an hour each week but I know that she is putting in way more than an hour for me by studying my sport, designing workouts and homework for me! I have worked with many trainers over the years and I have never seen anyone as dedicated and awesome as Hannah!

April

Hannah has worked with my boys on a weekly basis for several years. I have seen tremendous growth in both their physical and mental strength. She has a special way of encouraging them to push through and meet their goals! She always does a wonderful job of explaining to them how and why their training connects to what they will be doing on the basketball court. Her exemplary training has helped them become better and more capable athletes and they truly look forward to their time with her!

Jennifer P.

Hannah is the most knowledgeable trainer I’ve ever met. I was lacking intensity with my previous trainer and Hannah took it up multiple notches. You can tell her one area you struggle with and she will take that and incorporate it into your routine to really strengthen your areas of weakness. 100% recommend!

Brandi D.

I highly recommend Hannah Preservati as the best strength and agility trainer in the Charlotte-Fort Mill area. She helped my 12 yr old son, who was struggling with speed and strength, achieve impressive results after seven months of training. Hannah is skilled, personable, and provides constant support and encouragement. She has a keen eye for identifying weaknesses and creates tailored workout plans. The results have been exceptional, with my son gaining confidence and upper body strength on the basketball court. I've recommended Hannah to multiple AAU coaches and players, and I strongly recommend her to anyone looking to improve their athleticism.

Robbie P.

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